Hello, my friends! It's another full-body home workout which is only 20 min. This is a fat-burning HIIT cardio workout with no equipment required.
Each exercise is performed for 30s and followed by 30s rest, 1 round in total. Let’s burn fat, sweat together !!
Let me know how you feel after this workout and what kind of workout you want to see !!!
This is one of the workouts in my HIIT FIT 28 program, which is a 28 days program for you to workout anywhere anytime.
If you want to have a home workout plan that is for FAT LOSS, GET STRONG and STAY FIT? I promise you will love this program.
See you inside the program: https://bit.ly/2ypZMNu
Get ready for the burn!!!!!!